Showing posts with label emotional baggage. Show all posts
Showing posts with label emotional baggage. Show all posts

Sunday, April 29, 2012

A Pattern of Overwhelm…

The pattern of “overwhelm”, a theme that seems to be prevalent throughout the world. 

Too many things to do, too much responsibility, too much information and not enough time.

This leaves people exhausted, overwhelmed and emotionally shut down (because they simply can’t process what’s going on).

Are you feeling any of this?

And if so what’s the answer to this problem?

The answer is to deal with your STUFF, your BAGGAGE, your HISTORY, your LIMITING BELIEFS, once and for all.

Now, your first response to this might be, “But I don’t have TIME to deal with that stuff” 

The reality is you don’t have time NOT TO deal with this stuff.

Not dealing with your “stuff”, falls in the same category as not exercising.

Most people’s excuse is they don’t have time to exercise, but the facts show that exercise improves health, increases mental performance, reduces sleep time, and makes life a whole lot better.

And it’s the same thing for dealing with your “stuff”. 

Again, by “stuff”, I mean all the unresolved emotions, hurts, limiting beliefs, physical pain, and so forth that you’ve been carrying around WAY too long. 

One of the best ways to handle these issues is to use EFT, otherwise known as Tapping.

You've likely heard left and right over the last week about the 2012 Tapping World Summit.  It's been all the buzz lately and with good reason.

Registration for the free 2012 Tapping World Summit is officially open...

This event is a really easy and free way to learn both basic and advanced Tapping techniques that you can implement in your life right away.

If you can bust out a limiting belief with 10 minutes of tapping, and it can change everything in your life, what are you waiting for? 

Are you enjoying the continual patterns of suffering, pain, and regret?

So with this in mind, listen in on the 2012 Tapping World Summit, to tap along with the world’s foremost experts, in concrete, condensed sessions specifically designed to give you 100% content that you can apply to your life immediately.

If you’re ready to break the patterns of self-sabotage, of anxiety, of procrastination, of whatever is holding you back, then register to listen in on these free calls by going here:

You can’t use the “I can’t afford it” excuse, because it’s free. 

P.S.  Everything changes when you get rid of this “stuff”. EVERYTHING.  Make sure to register now, for your sake, for your family’s sake, for the planet’s sake! :)

P.P.S. - Plus, when you sign up now you'll get immediate access to three audios from David Feinstein, EFT Expert Carol Look and EFT expert and producer of the event Nick Ortner, that will teach you things about Tapping that will blow you away...

Wednesday, April 18, 2012

Meditate deeper than a Zen monk, with these powerful CDs!

Meditation, Meditation, Meditation.

Anyone remotely interested in self-development knows they should do it.

But few people actually dedicate the YEARS of STRICT PRACTICE required to truly see the awesome, life-changing benefits.

People just can't be bothered.

EVEN when the advantages of meditating for hours each day are WELL-KNOWN and TRULY PROFOUND....

Years of meditation can provide dazzling spiritual insights. It helps turbo-charge your IQ. It puts you on a permanent, all-natural life high. It dissolves all of your unwanted emotional baggage, leaving you feeling totally free.

It's SO MAGICAL - you really have to EXPERIENCE IT to BELIEVE IT.

But who has THAT much time on their hands?

Well, scientists have recently discovered a new way of meditating DEEPER than a ZEN MONK -- just by listening to a CD containing "binaural beats."

The results have been nothing short of AMAZING.

Can you IMAGINE simply listening to a CD -- and INSTANTLY gaining the benefits that spiritual leaders spend a LIFETIME trying to achieve?

You can.

The research has just been published as "The Meditation Program" and you can learn more, and even download your own audio version RIGHT NOW, by visiting the official site.

Click NOW:

This is one of the few things that genuinely WILL change your life. And it's proven by science, too. Try it -- and see for yourself.

Thank you for your time.

Meditate deeper than a Zen monk, with these powerful CDs!

Meditation, Meditation, Meditation.

Anyone remotely interested in self-development knows they should do it.

But few people actually dedicate the YEARS of STRICT PRACTICE required to truly see the awesome, life-changing benefits.

People just can't be bothered.

EVEN when the advantages of meditating for hours each day are WELL-KNOWN and TRULY PROFOUND....

Years of meditation can provide dazzling spiritual insights. It helps turbo-charge your IQ. It puts you on a permanent, all-natural life high. It dissolves all of your unwanted emotional baggage, leaving you feeling totally free.

It's SO MAGICAL - you really have to EXPERIENCE IT to BELIEVE IT.

But who has THAT much time on their hands?

Well, scientists have recently discovered a new way of meditating DEEPER than a ZEN MONK -- just by listening to a CD containing "binaural beats."

The results have been nothing short of AMAZING.

Can you IMAGINE simply listening to a CD -- and INSTANTLY gaining the benefits that spiritual leaders spend a LIFETIME trying to achieve?

You can.

The research has just been published as "The Meditation Program" and you can learn more, and even download your own audio version RIGHT NOW, by visiting the official site.

Click NOW:

This is one of the few things that genuinely WILL change your life. And it's proven by science, too. Try it -- and see for yourself.

Thank you for your time.

Monday, April 16, 2012

Release Your Emotional Baggage!

By Tanya Fleeting

"Bag Lady you gone hurt you're back draggin' all them bags like that!"- Erykah Badu

Many of us walk around carrying excess baggage! The unresolved emotional hurts and scars we have accumulated throughout our life's journey. We fill our emotional baggage with our psychological pain! We also take the pain of our negative experiences broken and or dysfunctional relationships and internalize them.

Very often these feelings are so deeply embedded in our unconscious mind, we are not even aware that they exist. However they do existence and can cause serious harm to our mental, emotional and physical well being. As well as delaying the manifestation of authentic self!

Our emotional baggage is similar to the baggage we see going around and around on the luggage claim belt in the airport. Imagine if no one took their bags off the belt and every time a new plane landed more bags were added. Eventually the belt would become congested and probably stop working due to the heavy stain and stresses of all the extra bags. Our emotional baggage works in quite a similar fashion. If we carry around bags that we have had packed for years... and keep adding more and more bags our bodies and minds became weighed down and in a since stop working.

There are many ""by products" of emotional baggage... addictions, overeating, stress, over spending and several other detrimental side effects. These side effects may include inviting similar hurtful experiences, and or new ones into our lives. This occurs because the original hurt that has not been resolved gives way to negative emotion and fear( remember fear is "False Evidence Appearing Real"). These negative emotions and fears appear justified and correct in our minds and begin to affect our self image and behavior and therefore All of our relationships, not just the romantic ones. You may have even found someone with matching luggage and together create a steady stream of negative energy and emotion.

What's stuffed inside your bags?

Do you have a bag that contains insecurity and doubt? You probably started packing it in early childhood. Maybe your parents put the first few items in by not loving you the way you deserved or needed to be loved. This is not a condemnation on their parenting, remember someone started packing their bags too... and we can't teach what we have not yet learned!

Maybe you have a special occasion bag filled with disappointed and resentment. You take out this bag whenever you need to remind yourself that success and fulfillment are not possibilities for you. This bag is usually worn when making career of major life decision. "I am not smart enough to pursue a college education," "I could never own my own business" sound familiar? If so you've got some unpacking to do!

Are you walking around with a bag filled with blame and the refusal to take responsibility for your current circumstances, cultivating a "poor me" victim's mentality?

Do you still carry that bag that matches with everything? Although the bag itself is pretty worn out you still carry it. This bag holds hurts, betrayals, and the spirit of unforgiveness. You take this bag everywhere you go. You've taken it with you into every relationship you've ever had and its contents keeps growing and growing because you keep packing more stuff inside.

If you have left the painful or abusive relationship, grown up and moved away from the dysfunctional household or recovered from that addiction don't keep the bags you packed while you were in those situations... if you have put those things out... don't keep the bags!

If any of this is resonating with you then it must be time for you to start unpacking!

The process of unpacking can only begin when you RELEASE!

Realize only you hold the power to change your destiny!
Eliminate negative people from your life.
Let it go!! And start thinking about your future not your past.
Eradicate negative thoughts.
Always forgive, it provides a pathway to your healing.
Stop reliving past hurts and disappointments.
Empty out those bags and start living baggage free!

In order to RELEASE you must be willing to dedicate your time, energy and attention toward change! It will not be a simple or quick process, it may even be painful and the services or a professional therapist may be needed to help you process the emotions you will experience.; but take a moment to imagine how exhilarating it will feel to connect with your authentic self and live your life without the constant barrage of negative thoughts and feeling weighing you down.

Make the choice to begin to RELEASE Your Emotional Baggage today!

About the Author:

I hold a B.A. in sociology and will complete my Masters in 2009. Currently I am the Education Coordinator for a "Welfare to Work" program, that deals primarily with women. I have a "heart" for Women and a desire to see them Empowered and in touch with their Authentic self! Please view my web site:

Article Source: Release Your Emotional Baggage!

Friday, December 2, 2011

End YOUR Mental Chatter- Shockingly Simple Clearing for Emotional Blocks....

What if today (everyday) you would step into "YOU"- the extraordinary, energetic and infinite being- that you truly are?

There's Someone who can INSTANTLY create that shift for You... it's very cool.

Today, Energetic Business Strategist Jeneth Blackert has just released her 2nd video of her 3-part video tutorial series where she shares in depth just how she shifts people deep in debt to creating great wealth both emotionally and financially.

Her video series is only up for a limited time! Watch now:

It focus on people's emotions and releases some of the things that are holding them back in life and business!

This video will empower them to BE free... and live more emotionally limitless! 

Which is what so many people need right now...

Her formula is designed so you can:

1. Impact more lives by simply being YOU! (the infinite you)

2. Communicate your message from a DEEP energetic place!

3.  Allow you to step into more of your greatness!

PLUS she's giving away her complete Seven Dragons eBook, a 170 page PDF just for signing up! It really shows you how to gain clarity and clear your emotional dragons!

All you need to do to gain access is register for this
limited time offer at:

Regards!

P.S. This program is a very, very new & different way to BE
in and experience business during our changing economy!

Is it time for you to make this shift?